About
coach steve
With over 35 years serving in Canada’s third-largest police force, Coach Steve faced daily challenges requiring top physical and mental performance. His experience in this demanding field underscored the need for sustained fitness, driving him to develop a specialized program for First Responders.
the tactical fitness program
Coach Steve’s "Tactical Fitness Program" isn’t your typical workout—it’s a powerful 30-minute routine combining functional movements to build strength, agility, and endurance. Designed for First Responders, it prepares individuals to tackle the physical demands of their duties confidently. This program has positively impacted countless colleagues in various services, enhancing both their performance and well-being.
Recognizing the benefits of his program for others with demanding careers, Coach Steve has adapted the "Tactical Fitness Program" for online access. This digital version offers busy professionals flexible, effective workouts they can do on their own schedules, equipping them to improve their fitness and manage stress.
expanding beyond first responders
Commitment to Accountability
What sets Coach Steve apart is his dedication to accountability. With regular check-ins, personalized feedback, and ongoing support, he ensures clients stay on track with their goals. This support has fostered a sense of community and led to lasting lifestyle changes, helping clients stay motivated and consistent.
Coach Steve’s journey is strengthened by his wife, Corrie, a national-level bodybuilder and social worker dedicated to children at risk. Her insights into fitness and nutrition extend to mentoring female clients, offering guidance from her own achievements and professional experience. Together, Steve and Corrie bring a supportive, well-rounded approach to their clients’ fitness journeys.
A Strong Partnership
Family & Values
Family is a core part of Coach Steve’s life. With four children and twelve grandchildren, Steve and Corrie strive to lead by example, viewing fitness as both a personal calling and a family value. Their shared dedication to uplifting others inspires clients to pursue positive, lasting changes in health and lifestyle.