fitness. nutrition. accountability
Transform your fitness journey with our innovative online coaching program, perfectly tailored to fit the hectic schedules of busy professionals.
health
With decades of experience in health and wellness, Coach Steve provides unmatched guidance tailored to each individual’s journey toward physical and mental well-being. Specializing in holistic health, he draws on proven methodologies developed through years of collaboration with First Responders and elite athletes, creating programs that help clients elevate their quality of life.
tactical fitness programs
90 day
challenge
The first 90 days are crucial in setting a strong foundation for your health and fitness regimen. During this period, our clients engage with expertly developed workouts, detailed nutritional guides, and personalized coaching that together form the backbone of our Tactical Fitness Program. The challenge is structured to introduce diverse training modalities, ensuring that you not only build strength and endurance but also learn the critical habits necessary for long-term wellness.
premium plan
Upon successful completion of the initial challenge, we offer our clients the opportunity to elevate their fitness experience with our 'Premium Plan.' This includes additional 90-day segments at a 15% reduced rate, allowing you to continue your journey with sustained support and advanced training techniques. The Premium Plan is designed to keep you motivated and progressively challenge your capabilities, ultimately leading to incredible results and a healthier lifestyle.
Whether you're a beginner hoping to make a start or an experienced fitness enthusiast looking to refine your routine, our online health and fitness service provides a comprehensive solution to meet your needs. Join us today and discover the power within you to achieve your fitness goals!
About
coach steve
With over 35 years of experience in Canada’s third-largest police force, Coach Steve knows firsthand the importance of peak fitness for demanding careers. He developed the "Tactical Fitness Program" specifically to help First Responders—and now busy professionals—achieve strength, agility, and resilience with quick, impactful 30-minute workouts. Joined by his wife Corrie, a national-level bodybuilder and mentor, Coach Steve offers personalized online coaching that brings structure, accountability, and real results, empowering clients to prioritize health amidst their hectic schedules.
